Thrive Again – A Free Community Wellness Work*

Ready for a Reset?

If your energy is low, your body feels stiff or rundown, and your health keeps getting pushed to “later,” it might be time for a reset.

Thrive Again: A Free Health & Wellness Reset for Busy Parents and Professionals is designed for people who want to feel stronger, move better, and get their energy back — without chaos, extremes, or guesswork.

This reset is for you if:

You’re tired of starting and stopping

You feel stressed, sore, or low on energy

You want fitness to support your life, not take it over

No pressure. No intimidation. Just clear, guided steps to help you feel better and build momentum again.

Finally, fitness that fits real life.

Saturday, March 7th at 10AM 

Date: March 7, 2026
Time: 10:00 AM to 12:00 PM
Location: BTB Main Location
6511 Fernbank Road
Stittsville, Ontario K2S1B6 CA
Event Price: FREE
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