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  • Saturday, August 31, 2024
BTB Teams of Two Competition

Announcing the Between The Bumpers In-House Competition!
Get ready for an exciting and unique fitness challenge! We are thrilled to announce the Between The Bumpers In-House Competition, taking place on Saturday, August 31st at BTB Fitness.

This competition will feature teams of two and will include a mix of classic functional fitness workouts and farm-inspired implements, such as hay bale pushing. It’s a great opportunity to test your strength, endurance, and teamwork in a fun and supportive environment.

Event Details:

  • Date: Saturday, August 31st
  • Location: BTB Fitness
  • Format: Teams of two (Male/ Male & Female/Female Pairings)

Workout Descriptions:

Workout 1: 800m Hay Bale Run

A challenging run while navigating hay bale obstacles, testing your strength and stamina.

Workout 2:

Competitive Division: Double unders, handstand push-ups, box jump overs, synchro alternating dumbbell snatches, and synchro bar-facing burpees.
Intermediate Division: Double unders, hand-release push-ups, box get-overs, synchro alternating dumbbell snatches, and synchro bar-facing burpees.
Beginner Division: Single unders, incline box push-ups, box get-overs, synchro alternating dumbbell hang snatches, and synchro bar-facing burpees.

Workout 3:

Competitive Division: Squat clean ladder up to 185 lbs for men and 125 lbs for women.
Intermediate Division: Clean ladder up to 165 lbs for men and 115 lbs for women.
Beginner Division: Goblet box squats up to 55 lbs for men and 40 lbs for women.

Workout 4:

Competitive Division: Rowing, walking lunges, toes-to-bar, transitioning into a max set of wall balls while the partner performs a dead hang.
Intermediate Division: Rowing, walking lunges, toes above hips, transitioning into a max set of wall balls while the partner performs a dead hang.
Beginner Division: Rowing, walking lunges, knees above hips, transitioning into a max set of wall balls while the partner performs a dead hang.

This competition is designed for all fitness levels, providing a challenging yet fun experience for everyone. Whether you're looking to push your limits in the competitive division or just have fun in the beginner division, there’s a place for you.

Grab a partner, start training, and join us for an unforgettable day of fitness and camaraderie!

Stay tuned for more details and registration information. We look forward to seeing you there!

Date: August 31, 2024
Time: 9:00 AM to 4:00 PM
Location: Between The Bumpers
6511
Fernbank
Stittsville, Ontario K2S 1B6 CA
Event Prices:
$84.75 - Paying For 1 Partner Rate (50%)
$169.50 - Paying For Both Partners Rate (100%)
FREE - Partner Has Already Paid For Both (0%)

Registration is closed for this event.