Between The Bumpers

Week of 17-Nov-2024

	Sun 17/11/24	Mon 18/11/24	Tue 19/11/24	Wed 20/11/24	Thu 21/11/24	Fri 22/11/24	Sat 23/11/24
		Strength Class (6/12) (7AM) Semi-Private Group Training (2/4) Open Gym Access (0/10) Strength Class (4/12) (9AM) Semi-Private Group Training (1/4) Open Gym Access (0/10) Postnatal Class Strength Class (7/12) Millbrook Tactical Strength Class (5/12) Strength Class (2/12)	Cross-Training Class (6/12) (7AM) Semi-Private Group Training (3/4) Open Gym Access (0/10) ExpressFit 45 (6/16) (9AM) Semi-Private Group Training (3/4) Open Gym Access (0/10) ExpressFit 45 (5/16) Millbrook Tactical Cross-Training Class (5/12) ExpressFit 45 (3/16) West Ottawa Ringette Dryland Training 2024/25	Strength Class (4/12) (7AM) Semi-Private Group Training (3/4) Open Gym Access (0/10) Strength Class (4/12) (9AM) Semi-Private Group Training (2/4) Open Gym Access (0/10) Strength Class (3/12) Millbrook Tactical Strength Class (7/12) Strength Class (2/12) BTB Flow Yoga Class (1/30)	Cross-Training Class (4/12) (7AM) Semi-Private Group Training (2/4) Open Gym Access (0/10) ExpressFit 45 (5/16) (9AM) Semi-Private Group Training (3/4) Open Gym Access (0/10) ExpressFit 45 (1/16) Millbrook Tactical Cross-Training Class (0/12) ExpressFit 45 (0/16)	Strength Class (4/12) (7AM) Semi-Private Group Training (0/4) Open Gym Access (1/10) Strength Class (1/12) (9AM) Semi-Private Group Training (0/4) Open Gym Access (0/10) Postnatal Class Strength Class (0/12) Strength Class (0/12)	ExpressFit 45 (2/16) Open Gym Access (0/10)